STRENGTH SYSTEM

TOP 20 COMMANDMENTS FOR GETTING YOUR CLIENTS INSANELY STRONG

Learn the top 20 strength commandments I have discovered over the last 20+ years to help you (personal trainers) build explosive training programs for strength with your clients, allowing them to hit PBs consistently and safely – FAST!

Enter your email below, and I’ll send you a FREE copy of my new eBook, the “Top 20 Strength Commandments for Personal Trainers”.

Name(Required)

I consent to the Terms of Use and Privacy Policy

By signing up you are also signing up to Clean Health Education's mailing list.

Request Pricing Details

HELP DESK

Sorry. You must be logged in to view this form.

Mentorship Program Waitlist

Video Tutorials

Members will be granted access to an extensive library of video tutorials to provide them instructions on each of the exercises included in the program. The users also receive written cues that they can read on the go.

Nutrition Recommendations

Included in this program are nutrition guidelines and a macronutrient calculator to let you know how many calories to eat based on your goals. Although these nutrition guidelines do not contain in-depth instructions, they are a great place to start if you want to get great results on the program but don’t know what you should be eating to support your training.

Video Review and Technique Feedback

At the core of this program’s success with all of our members, is the private Strength System Online Facebook group. Members are granted access to this group and this is a hub to upload training videos to get technical feedback, ask any questions related to the program, and interact with a community of likeminded lifting enthusiasts. Lifting technique is one of the most important training variables that we can control to improve our chances of success on a strength program, and the technical feedback that the Strength System Online members get is a huge driver of the incredible results that each member achieves.

[/vc_column_text]

Custom Designed Load Calculator

Each program includes a custom designed load calculator which takes all of the guesswork out of load selection for each session. It provides a prescription of reps, sets and loads for the remainder of the program – these programmed numbers are challenging enough to stimulate muscle growth and strength gains, but conservative enough that the lifter is able to progress each week and maintain good technique to minimise injury risk.

Fully Structured Training Programs

Strength System Online is a rolling membership, consisting of 12 to 16 week programs, designed to peak the lifter to a max lift at the end of each program. The exercise selection, rep schemes and program structure will change from phase to phase, so no two training blocks will be the same.

Cart

Strength System Online

Calendar

Deconstructing the Gym Lifts: Perth

Pro Coach Seminar: Brisbane

Pro Coach Seminar: Perth

Mentorship Program with Sebastian Oreb: Sydney

WANT TO GO ON THE WAITLIST TO HEAR MORE ABOUT OUR COURSES?

Strength System Online

Virtual Personal Training at it's finest.

COMING SOON

Ebooks

Customised Online Coaching

with Sebastian Oreb

SEBASTIAN OREB & ANDREW LOCK

Deconstructing the Gym Lifts

Practical Workshop

STRENGTH SYSTEM

Mentorship Program

with Sebastian Oreb

Want to hear more about our latest courses, offers and sales?

Join Our Mailing List

Login

Contact

Pages