Deconstructing the Gym Lifts

Attend three seminars with this package deal! Deconstructing the Bench Press, Squat and Deadlift by Sebastian Oreb – The Australian Strength Coach and Andrew Lock – One of the world’s leading Physiotherapists.

 

These courses are for anyone interested in getting strong, rehabilitating injury and understanding human movement. Whether you are a coach, an athlete, beginner, advanced, male or female, these one day courses will teach you the techniques Sebastian and Andrew use for themselves, their athletes and clients to lift as safely and effectively as possible.

Entry requirements

There are no requirements to complete this course.

What to bring

  • Comfortable training gear
  • Sweat towel
  • Water bottle
  • Food
  • Squat shoes (optional)
  • Belt (optional)
  • Knee sleeves (optional)
  • Wrist wraps.(optional)

Disclaimer

Should unforeseen circumstances occur, we reserve the right to postpone, cancel or change the venue of any Strength System Seminar. In this case, we will offer attendees the option to transfer their payment to an alternate Strength System seminar or receive a full refund. For change of mind or cancellation by the participant, we do not issue refunds, rather a credit towards our services will be made available. In the event of extreme unforeseen circumstances, we reserve the right to determine cancellation outcomes at our discretion.

Deconstructing the Gym Lifts

Location:
Base Gym


Dates:
18th-20th November, 2022


Cost:
3 Lift: $1150 $999
Single Lift: $450 $399


Presenter:
Sebastian Oreb & Andrew Lock


Delivery:
Face To Face


Assessments:
None






Location:
PRORAW Gym


Dates:
25th-27th November, 2022


Cost:
3 Lift: $1150 $999
Single Lift: $450 $399


Presenters:
Sebastian Oreb & Andrew Lock


Delivery:
Face To Face


Assessments:
None