Deconstructing the Gym Lifts: Brisbane

Attend three seminars with this package deal! Deconstructing the Bench Press, Squat and Deadlift by Sebastian Oreb – The Australian Strength Coach and Andrew Lock – One of the world’s leading Physiotherapists.

These courses are for anyone interested in getting strong, rehabilitating injury and understanding human movement. Whether you are a coach, an athlete, beginner, advanced, male or female, these one day courses will teach you the techniques Sebastian and Andrew use for themselves, their athletes and clients to lift as safely and effectively as possible.